If you prefer to train solo, have a specific goal in mind or need that extra bit of attention due to an existing injury then new Personal Training is best option for you. You can also include online programming at additional cost.
Personal Training Clients receive
Small groups are great because
When you sign up you will also receive
These sessions can be tailored to your groups needs, possibly a running event coming up, weight loss, general fitness for life, core strength etc.
If you don’t have a group of friends or family in mind or you are new to town, let me know if you are interested and I can hopefully place you into a group of friendly faces!